How to improve iPhone 14 battery life

If you’re seeing faster-than-expected battery drain with your iPhone 14 or 14 Pro, you’re not alone. However, this does not necessarily mean that there is a problem with your phone. Here is a look at 7 tips and tricks to improve iPhone 14 battery life as well as why battery usage spikes.

The iPhone 14 lineup comes with what Apple says is about an hour longer battery for each model, and the 14 and 14 Pro feature larger mAh capacities (the 14 Pro Max has less capacity than ever but battery life is over).

But people who have the new iPhone 14 share Via Twitter And social media about the bad experience with battery life so far. Let’s dive into what can happen and how to improve iPhone 14 battery.

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What causes spikes in battery usage?

  • Restore a backup on your new iPhone
    • Things like downloading a large photo/video library are especially draining
    • iPhone generates more heat when restoring and uses more battery
  • App activity in the background
  • Using the new iPhone more than usual to check out new features, cameras, etc.
  • Mix of new hardware and software with early bugs (first iOS 16 releases)
    • Third-party apps and even some Apple apps may not work optimally yet

There are many other factors, but these four are notable.

There are two things to keep in mind in the first few days of using your iPhone 14. Even after you restore your backup, it takes time to download your entire photo library, all your apps/data, etc. It’s stiffer and hotter than usual, so it uses more battery than usual.

In the Photos app, you can pause syncing/downloading with iCloud until the evening. If it doesn’t do it automatically, open the Apple Photos app > Library > All Photos > swipe down and tap Pause. Continuing this when charging in the evening will help save battery power.

Improve iPhone 14 1 Battery Life

In my experience, 17% of all battery usage in the first four days of the iPhone 14 Pro was from the Photos app.

I’ve also seen much higher than normal background app activity not only across the Photos app but other Apple and third-party apps.

One of the bugs I have seen is that the improved battery charging with iPhone 14 Pro / iOS 16 has only powered my phone up to 70% for the past few nights. This, of course, makes a huge difference if you don’t start the day at 100% cost.

You can turn this off by going to Settings > Battery > Battery Health > Optimized Battery Charging – but keep in mind that Battery may increase battery life faster to turn it off permanently. Ideally, with a new iPhone, it will learn about your schedule before long so it charges to 100% when you normally remove it from the charger.

We hope that some of these issues will be addressed with iOS 16.1 or other future updates. And after the first week, you may not use your iPhone for many hours each day and see your battery last longer.

How to improve iPhone 14 battery life

7 options instead of using a file Batteries tray:

1. How do apps use the battery?

head for Settings > Battery To check the battery usage details. “Last 24 hours” is the default and shows which apps are using the most power (including the Home screen, Lock screen, and Siri).

  • Clicking the “Last X Days” toggle on the right side gives you a broader view of what’s taking your power.
  • Look for “Background Activity” under an app to see if it’s using power behind the scenes.
  • Also take a look at the battery life suggestions that directly outweigh battery usage (near the top). This will give you quick and actionable ways to reduce battery drain.
  • And if you want to see the battery percentage on your iPhone – not just the icon – check out our guide:

2. Low power mode

Low Power Mode is a quick way to extend battery life. The feature works by suspending mail fetching, background app refresh, automatic downloads, and more with a single button. This is not a feature for everyday use, but it is easy to use.

You can turn on Low Power Mode under Settings > battery or Ask Siri To do that. However, it is useful to have quick access to Low Power Mode in Control Center. Go to Settings > Control Center > Customize ControlsAnd the Then tap the + icon next to Low Power Mode If it is not already there.

  • This is useful to stop all background activity from apps when you recently set up a new iPhone
Low Power Mode

3. Auto lock, screen brightness, always-on display

If you notice that your “Home screen and lock screen” battery usage is higher than you expect, it is a good idea to check these settings.

Auto-lock in 30 seconds will help you maintain the longest battery life. Especially with the always-on display in the iPhone 14 Pro, 30 seconds can be worth it.

Go to Settings > Screen & Brightness > Auto Lock.

Lowering the screen brightness will also help conserve battery life, but this will come down to personal preference. You can do this in Control Center (swipe down from the top right corner) or Settings > Display & Brightness.

always on screen

We don’t have detailed data yet on how much screen battery always works with iPhone 14 Pro and Pro Max. Ideally, it won’t gobble up much as it drops to a 1Hz refresh rate. But if you’re looking to get the most battery power out, turning it off might help.

Head to Settings > Display & Brightness > Always On at the bottom. Read on for all the finer details in our complete guide:

4. Hot and cold temperatures

apple Says The ambient temperature of the iPhone’s “comfort zone” ranges from 32° to 95° F (0° to 35° C). Temperatures above 95° F (35° C) have the potential to “permanently damage battery capacity.”

Temporarily improve iPhone 14 battery life
  • Aside from keeping your iPhone from getting too hot, it’s a good idea to remove your iPhone case if you notice it getting hot while charging or restoring from a backup.
  • Meanwhile, temperatures below 32°F (0°C) can temporarily reduce battery life. If you live in a climate with cold temperatures, keeping your iPhone close to your body in its inner pocket can help extend battery life by keeping it warmer.

5. Background app refresh

Low Power Mode turns off background app refresh across the board, but you can customize which apps use this feature for a more convenient experience as well as improved battery life. head for Settings > General > Background App Refresh.

You can also choose to use Background App Refresh only on Wi-Fi in addition to Wi-Fi and Cellular, or turn the feature off completely. However, most users will find leaving Wi-Fi and Cellular on while customizing which apps are used for background app refresh to be the best option.

Turning off background app refresh prevents apps you aren’t actively using from refreshing (until you open them again).

Background update

6. Location Services

Connecting in the Location Services settings is another way to extend battery life. (It can reduce cellular data usage, too.) head for Settings > Privacy and Security > Location Services To update your apps’ privileges.

  • Find any apps that ask for it Always Use your site and go to it while usingAnd the ask next timeor Start.

7. Push and fetch

If you choose not to use Low Power Mode, you can manually control Push and Fetch for email/internet accounts.

head for Settings > mail > accounts > fetch new data. One way is to leave your primary account(s) as payment to receive new mail ASAP, and turn on the less important accounts to fetch them every hour or even set them manually.

Summary on how to improve iPhone 14 battery life

While it’s no fun having a bad battery life experience with a brand new iPhone, we hope these tips along with future updates from Apple and third-party apps will reduce battery drain.

Until then, keep an eye on which apps are draining your battery faster, get the Low Power Mode in Control Center for quick access, and use as many of the settings discussed above as you can without the hassle of daily use.

If you find that you prefer not to change too many (or any) of the settings, another option is to choose a file charging tool or MagSafe battery pack.

More on iPhone 14 and iOS 16:

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