The study claims that vegetarians are more likely to suffer from depression

Study claims that eating more greens may give you ‘the blues’…but experts have shown interest in the research Vegetarians suffered twice as many episodes of depression as meat eaters Researchers claim that it could be due to the ‘social experience’ of vegetables But they admitted it could also be because more people with depression are … Read more

Healthy older adults show greater mental well-being but less cognition than younger adults

Young and old can learn a thing or two from each other, at least when it comes to mental health and cognition. In a new study published on September 12, 2022 in psychology and aging, researchers at the University of California San Diego School of Medicine found that healthy older adults show greater mental well-being … Read more

Study suggests regular activity patterns are important for healthy aging and mental health

A new study led by researchers from the University of Pittsburgh shows that older adults who rise consistently early and stay active throughout the day are happier and perform better on cognitive tests than those with irregular activity patterns. The results have been published online at Gamma Psychiatry, indicates that the activity patterns – ; … Read more